12 October, 2011

Make your day as special as you can !

Every now and then I wake up in a crappy mood, feeling 
totally unmotivated and not wanting to do anything or see 
anyone. It could be due to something bad happening the 
previous day, or it could be due to nothing at all. I just feel
crabby for no reason. Weird, I know. But, I'm sure you know 
\what I mean. Everyone has experienced dreadful waking
moments in the past.
In fact, it is not really surprising that a lot of people 
nowadays
 feel bad the moment they wake up. If you are bombarded 
with 
negative news like the recent airplane crotch-bomb threat 
and 
the Haiti earthquake, it is little wonder that you'd feel the 
world is all doom and gloom.
However, it is worth noting that you can actually make your
 day better no matter what situation you have in life. So, in 
order to overcome that awful feeling to make my day a rich 
and beautiful one, I apply a few or more of the following tips 
throughout the day :-


1. Think Positive Thoughts Before You Sleep 

The quality of sleep you get the night before can affect your mood the next day. 


2. Tell yourself That Today is a Better Day 

The first thing that you should say to yourself the moment you wake up is that today will be great and marvelous. Know that you have control of what kind of day you will have.

3. Take It Easy 

Take things easy. Breathe deeply and slowly. If you are feeling rushed .

4. Get Some Inspiration 

Do not expect manna to come down from heaven. If you want to create a better day, you have to make a conscious effort to achieve things. Give yourself a boost with some inspiration.

5.Compliment Yourself 

Say good things about yourself. Do not be afraid to compliment yourself once in a while. However, be careful not to be conceited because people hate narcissistic individuals.

6. Think before You Act 

Many people end up feeling remorse after they have done nasty things without thinking. To prevent feeling guilty and remorseful, think first before you do something.

7.Take a Break

To prevent being burned out, you should take a break once in a while. 

8.Deal with Things the Mature Way 

Do not be petty and do not act like a child. You are an adult so try to do things maturely.

9.Always Do Your Best 

You will not have regrets if you know that you have given your all in everything that you do.

10.Build Bridges and Develop Friendships 

Having enemies can surely drain your energy, whereas building friendships can make your support team bigger and stronger.




 I hope my suggestions will help you .

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